Bow all the way to competition

So this year I have decided to help my cheer leading team and I am asking for your help too! 

We are selling a bow and all the profits from the bow will go to helping our team get to competition next year! 

 

 

Please check it out at: http://www.etsy.com/shop/abbiescheerbowtique

We really need the money so if you could reblog or comment telling me what you think I would really appreciate it   

 

A little favour bow lovers

So I have recently decided to open a bow shop on etsy selling handmade bows in all different shapes,colours and sizes! Please check it out: http://www.etsy.com/shop/AbbiesCheerBowtique and I would really appreciate a like on Facebook http://www.facebook.com/AbbiesCheerBowtique.

 

Alongside this I have also started a new blog to go with my bows neverwithoutabow.wordpress.com please head over and tell me what you think!

Can’t wait to hear back from you lovely followers x

A letter to my 14 year old self

1. You do not need to be friends with everyone some people won’t like you just let it be 
2. Stop swearing all the time just because you think it’s what people want to hear it’s so unattractive
3. There is no need to be so shy people will like you for you 
4. Boys are not the end of the world and they won’t make you happier with yourself 
5. School really will be the best time of your life so stop hating it so much 
6. Take more risks you fear too much 
7. There is no need to be so self conscious your just as good as everyone else 
8. Appreciate those who love you they have your best interest at heart 
9. Think before you act 
10. Stop running away I know you are scared  

It’s better to…

It’s better to cross the line and take your chances than to just stare at the line for the rest of your life.

You gain streng…

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.- Elanor Roosevelt 

Starships- Nicki Minaj

Always puts me in a good mood

How to empty some space inside of your head

When a big decision arises or a life change most of you will agree that you take some time to think the decision over in your head before coming to a decision. However when you start to think about the event over and over again or you begin to think about little things it becomes a constant annoyance. 

So how can you stop yourself from over thinking? 

The STOP technique 

This technique is used be therapists it my sound a little strange at first but it does work. Put a rubber band or an elastic bracelet on to your wrist and soon as you begin to start thinking you should snap the rubber band on your wrist. 

Distract yourself 

Start a new hobby that really requires your brain to work. I started knitting  and I found that because I have to concentrate so much I didn’t have to think about anything else. 

Avoid traps 

If you know you are doing something to make a situation worse like checking someone’s Facebook constantly or checking your bank account. Stop doing it and replace it with something else like checking the news instead or taking a walk.

 

 

“To all girls with butts…

“To all girls with butts, boobs, hips and a waist, put on a bikini — put it on and stay strong.” – Jennifer Love Hewitt

Internet disaster

Hello Bloggers, 

I appologise for being so quiet over the weekend but my internet has not being working it keeps deciding to turn itself off!

Anyway I think it is working okay now so I shall be back with some more posts soon. 

I hope your still interested x