So this year I have decided to help my cheer leading team and I am asking for your help too!
We are selling a bow and all the profits from the bow will go to helping our team get to competition next year!
Please check it out at: http://www.etsy.com/shop/abbiescheerbowtique
We really need the money so if you could reblog or comment telling me what you think I would really appreciate it
So I have recently decided to open a bow shop on etsy selling handmade bows in all different shapes,colours and sizes! Please check it out: http://www.etsy.com/shop/AbbiesCheerBowtique and I would really appreciate a like on Facebook http://www.facebook.com/AbbiesCheerBowtique.
Alongside this I have also started a new blog to go with my bows neverwithoutabow.wordpress.com please head over and tell me what you think!
Can’t wait to hear back from you lovely followers x
Always puts me in a good mood
When a big decision arises or a life change most of you will agree that you take some time to think the decision over in your head before coming to a decision. However when you start to think about the event over and over again or you begin to think about little things it becomes a constant annoyance.
So how can you stop yourself from over thinking?
The STOP technique
This technique is used be therapists it my sound a little strange at first but it does work. Put a rubber band or an elastic bracelet on to your wrist and soon as you begin to start thinking you should snap the rubber band on your wrist.
Start a new hobby that really requires your brain to work. I started knitting and I found that because I have to concentrate so much I didn’t have to think about anything else.
If you know you are doing something to make a situation worse like checking someone’s Facebook constantly or checking your bank account. Stop doing it and replace it with something else like checking the news instead or taking a walk.